top of page

Welcome to NeuroSips™
At NeuroSips™, our mission is to foster inclusivity, collaboration, and positive change within the beverage industry. We believe in celebrating the unique strengths and perspectives that neurodiversity brings, and we strive to create a supportive platform where beverage professionals can connect, learn, and grow.
"Celebrate the uniqueness of your mind. Trying to measure your learning against others is like comparing stars in the sky—each one shines in its own way."
~ Jessica Waugh
Search


Create a Study Schedule That Sticks: How to Build a Routine You’ll Actually Follow
If your study plan looks great on paper but falls apart by midweek, you’re not alone. This blog shows you how to create a study schedule that sticks, one that fits your energy, time, and brain style. Ditch the guilt and build a plan you’ll actually follow.

Jessica Waugh
Aug 183 min read


Reset Your Study Habits: What to Keep, What to Ditch
Feeling overwhelmed by messy notes, unused flashcards, or study guilt? This week’s blog gives you a simple checklist to reset your study habits. Learn what to keep, what to ditch, and how to refresh your routine so you can study smarter, reduce stress, and actually feel in control again.

Jessica Waugh
Aug 112 min read


How to Make Theory Stick (Even When It’s Dry)
Struggling to remember dry theory? You’re not alone. In this blog, you'll learn how to make theory stick using active recall, memory anchors, storytelling, mnemonics, and more. Whether you're prepping for exams or trying to retain regions and laws that won't stay in your brain, these strategies will help you study smarter, not harder. Say goodbye to mindless rereading and hello to memory that lasts under pressure.

Jessica Waugh
Jul 213 min read


Study Planning for Real Life
Creating the perfect study plan is easy on paper—but life rarely sticks to the plan. This blog walks you through how to build a weekly study structure that works with your actual energy, time constraints, and real-life responsibilities. Learn how to create flexibility, stay consistent, and avoid perfectionism traps. Whether you use sticky notes, digital calendars, or planners, the best plan is the one that fits your brain and your life.

Jessica Waugh
Jul 73 min read


Study Headaches: Causes and Strategies for Relaxation and Brain Breaks
Discover the causes of study headaches and effective relaxation strategies in this blog post.

Jessica Waugh
Sep 25, 20243 min read


Strategies for Prioritizing and Organizing Your Study Materials
Streamline your study sessions with effective organizing strategies. Prioritize and optimize your learning with expert tips for academic suc

Jessica Waugh
Sep 18, 20243 min read


The Ideal Amount of Time to Study in One Sitting
Discover the science behind effective study time, find your ideal duration, and learn how to take rejuvenating breaks for maximum productivi

Jessica Waugh
Sep 11, 20243 min read


10 Powerful Tips to Increase and Maintain Motivation for Studying
Discover 10 powerful tips to increase and maintain motivation for studying. Find your purpose, set achievable goals, and create a supportive

Jessica Waugh
Jul 31, 20243 min read


The Power of Teaching: Reinforcing Your Own Learning
Discover the hidden power of teaching and how it reinforces your own learning. Uncover the benefits and techniques to enhance your education

Jessica Waugh
Jul 24, 20243 min read


Creating an Optimal Study Environment: Boosting Productivity for Success
Discover how to create an optimal study environment to enhance focus and productivity. Learn strategies to minimize distractions and maximiz

Jessica Waugh
Jul 10, 20243 min read


Self-Care for Beverage Professionals: Prioritizing Wellness in a Demanding Industry
Discover essential self-care tips for beverage professionals to thrive in a demanding industry. Prioritize wellness and balance for a fulfil

Jessica Waugh
Jun 12, 20242 min read


Optimize Group Study Sessions
Maximize group study sessions with effective strategies for collaboration, productivity, and learning outcomes.

Jessica Waugh
May 8, 20243 min read


The Power of Scent for Neurodivergent Minds
Enhance focus and productivity during studying with the power of scent. Discover how specific scents can boost concentration.

Jessica Waugh
Dec 13, 20233 min read


The Power of Sound for Neurodivergent Minds
Discover the power of sound for neurodivergent minds. Harness specific sounds to enhance focus, concentration, and productivity during study

Jessica Waugh
Nov 29, 20233 min read


Efficient Note-Taking as a Neurodivergent Student
Improve your study skills and discover efficient note-taking tips to enhance comprehension, retention, and organization.

Jessica Waugh
Nov 8, 20232 min read


Boost Your Study Skills with this Technique
In this blog, we'll explore a technique that can help you improve your memory retention and information recall while studying.

Jessica Waugh
Oct 25, 20233 min read
bottom of page


